28
Dec

Back On Track After the Holidays

Our TOP TIPS to get you back on track after the holidays! It’s only natural to feel discouraged with your body after the holidays if you indulged a little more than you wanted to. Rest assured you’re not alone, as many of us are feeling the post-holiday bloating right along with you! This blog post ...
29
Nov

Peppermint Smoothie

PEPPERMINT SMOOTHIE This delicious and healthy smoothie has all of the holiday fun without any of those empty, sugar filled calories.  Next time you’re craving one of your favorite holiday flavored drinks, go for this protein packed treat instead. 8 oz almond milk 1 scoop V1 Smoothie 1/2 drop peppermint extract 1/2 cup ice Directions: ...
28
Nov

4 Steps To Get Back on Track After Thanksgiving

4 Steps to get Back on Track After Thanksgiving Even with the best of intentions, most of us indulged a little more than we set out to over Thanksgiving. We promised not to drink as many cocktails, or eat as many desserts as we did. If you’re part of this group; you’re lamenting with us ...
8
Nov

Lovely Greens Smoothie

Lovely Greens Smoothie: 1 scoop V1 Smoothie 8 oz unsweetened almond milk 1/2 cup fresh mint 1 cup raw spinach ½ cup green grapes 1/2 banana 3 to 4 ice cubes Directions: Add all ingredients to blender and mix until smooth and creamy. Now enjoy your Lovely Greens Smoothie!
8
Nov

Coconut Paradise Smoothie

V1 Smoothie “Vanilla  Coconut Paradise" 1 scoop V1 Smoothie 4 oz unsweetened vanilla almond milk 4oz Coconut water 1 tsp shelled hemp seeds 4-5 ice cubes  Coconut shreds for topping Directions:  Combine ingredients in blender (except for the coconut shavings) until thoroughly mixed to a creamy consistency.  Add coconut shreds on top for some extra ...
6
Nov

Red Delicious Apple Pie Smoothie

Red Delicious Apple Pie Smoothie Enjoy this delicious and incredibly healthy take on one of America’s favorite fall desserts! Our V1 Smoothie has 100% of your daily RDI, as well as 15 grams of protein, so you can indulge yourself without the guilt.   Ingredients: 1 scoop V1 Smoothie ½ Red Delicious apple (cut into ...
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