My friends inspired me, and now I am inspiring others. But what I am really excited about is the exponential possibility this movement has, as friends continue to help more friends!
As a group we are down 1600+ lbs! But that is only the weight loss.
The “Non-Scale Victories” (NSV) give me chills; being able to take the stairs instead of the elevator, cholesterol dropping 50 points, blood pressure coming into normal ranges, relief from digestive issues, trouble sleeping, rings fitting, dropping 2-3 sizes or shopping in your own closet again, shopping in your daughter’s closet, wearing shorts or a bathing suit for the first time in years, or maybe even wearing a bikini again! I could go on and on! It is one thing to take control of your own health and feel better than you have in years, but multiply that feeling by 100, when you can help others in this same way!
I am so grateful for everyone on this journey with me, for their willingness to share when things are going great or to ask for help when they get stuck! This is helping me to learn even more! I am so excited about what we are doing for each other. I could do cartwheels thinking about the possibility of helping even more people take control and feel as good as I do!
My plan is to be passionately leading this charge, and taking on each new decade as it comes.
Some of my friends have shared their success, and now their friends are getting started. I’m building a “franchise type” training model for this, so everyone can take what I have started and help others if that gets them excited too! While we are shrinking in terms of our weight, new people are joining every day and this movement is growing! Join Us!
We are Living Well and Thriving to 100! YAY!