19
Feb

Try this for a Healthy Heart

Try this for a Healthy Heart Diet plays a significant role in heart health, and eating well can protect your heart! Poor eating habits can wreak havoc on your cardiovascular system and your body. One of the best things you can do for a healthy heart is to limit the amount of sodium in your ...
6
Nov

Maple Cinnamon Smoothie

MAPLE CINNAMON SMOOTHIE Ingredients: 1 cup unsweetened almond milk. 1 scoop V1 Smoothie 1/2 teaspoon ground cinnamon 1/4 teaspoon vanilla extract 1/2 teaspoon pure maple syrup ( you can also substitute sugar-free syrup) 3-4 ice cubes Directions: Add all ingredients to blender and mix until smooth and creamy.Add Cinnamon stick for garnish and holiday fun!
6
Nov

Spooktacular Almond Buttercream Smoothie

SPOOKTACULAR ALMOND BUTTERCREAM SMOOTHIE by Janice Yates Volkmar, Vfinity “TOP CHEF” Recipe Contest Winner for October Janice says, “It tastes like almond buttercream frosting! Oh so good!" 1 scoop V1 smoothie 8 oz Unsweetened vanilla almond milk Ice cubes I tsp almond extract Mix all ingredients in your blender and enjoy!
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