Spooktacular Almond Buttercream Smoothie

SPOOKTACULAR ALMOND BUTTERCREAM SMOOTHIE by Janice Yates Volkmar, Vfinity “TOP CHEF” Recipe Contest Winner for October Janice says, “It tastes like almond buttercream frosting! Oh so good!" 1 scoop V1 smoothie 8 oz Unsweetened vanilla almond milk Ice cubes I tsp almond extract Mix all ingredients in your blender and enjoy!

Why Everyone Should Be Taking a Probiotic!

The scientific evidence is compelling and transparent that probiotics are one of the most important daily supplements to add to your health and wellness program.   Q: What does Probiotic mean? Pro means “for,” and Biosis means “Life.”  The word probiotic essentially translates to “Good Bacteria” or “For life.”   Q: What is the function ...
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