Why I give my kids 3 to 5 servings of Fruits and Veggies Every Day
by Deanna Eliashevsky
VP of Marketing and Product Sales
It’s been drilled into our heads, “Eat at least three to five servings of fruits and veggies a day!” But have you ever wondered why?
Leafy greens, veggies, and fruits support our body by providing micronutrients, antioxidants, and phytonutrients. These things keep our bodies operating at peak performance on every level. They also help to alkalize the body, make it less acidic, cleanse our colon, and detoxify our organ systems. So, getting our three to five daily servings of fruits and veggies is essential if we’re looking to lose weight or improve our overall wellness.
Toxins get stored in our fat cells as a way to protect our bodies, and as our bodies start to metabolize fats, those toxins are released. Detoxifying and cleansing the body of these toxins is essential because it supports the cleansing of our gallbladder, liver, and kidneys. Getting enough leafy greens, veggie, and fruits help support these detoxifying processes.
Inflammation and weight gain have a lot in common. The more inflamed we are, the more we tend to put on weight. As we start to lose fat, we want to make sure our bodies get to an alkaline state, the opposite of acidic. When our bodies aren’t acidic, it helps to reduce inflammation. When we minimize inflammation, cortisol and physiological stress levels change. Then the bandwidth that our bodies have to start any healing process opens up, allowing us to get back to a natural state of wellness.
So when our parents told us to eat our fruits and veggies, there were many good reasons! Greens, veggies, fruits, and herbs naturally help us with the crucial functions of cleansing and detoxifying the body to create an alkaline state.
As a mother-of-four, I would spend hundreds of dollars at the grocery store and hours of my day buying and preparing all of these fruits and veggies for my family. I needed an easier and quicker way to make sure my family got the fruits, veggies, and superfoods they needed, so this is the reason why we created V2 GREENS. It’s just one scoop a day added to your favorite water or juice! And the best part is all of the money and time I’m saving, along with not having to worry about removing any residual pesticides before serving. V2 GREENS is a daily must-have in my house and something all six of us look forward to drinking each day!
Buy NOW at https://vfinity.com/shop/products/v2-greens/