Tips to Manage Stress as the Focus on Mental Health Rises This past year has brought on an unprecedented level of stress and anxiety for many. According to the American Institute of Stress, 33% of Americans have reported feeling extreme pressure, with 73% sharing they think it impacts their mental health. Effectively coping with stress is vital [...]
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3 Minute Summer Smoothie Recipes and Fat Burn Tips It matters what we put into our bodies. That includes the food we eat, the beverages we drink, the supplements, vitamins, medications we take, and the things we don't eat, drink, or ingest. Vfinity is a huge proponent of eating healthy and participating in a
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