Yummy Fall Foods without the GUILT!

It’s that time of the year when those yummy fall goodies show up tempting us to overindulge in sugar filled treats that pack on those extra pounds, and leave us feeling zapped of our energy. It’s no secret why the average American gains 10 pounds during the holidays. You don’t have to pass on the savory tastes of fall, rather you just have to know how to indulge in them the way nature intended us to. After all, this season is called HARVEST for a reason!

Pile these delicious FALL FOODS onto your plate for a vitamin packed punch without all of the guilt!

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