28
Mar

V1 Magic Immune Smoothie

V1 MAGICAL IMMUNE SMOOTHIE 1 scoop V1 Smoothie 2 cups greens ½ can (20 oz can) pineapple chunks and juice ½ orange, peeled ½ kiwi, peeled 1 tbsp. ground flaxseed ½ cup plain greek yogurt ½ cup frozen mixed berries ½ – 1 cup water (if needed to blend) Directions: Add all ingredients to a ...
30
Jan

Eat at least 3 to 5 servings of fruits and veggies a day!

“EAT AT LEAST THREE TO FIVE SERVINGS OF FRUITS AND VEGGIES A DAY!" It has been drilled into our heads, hasn’t it? But why? Leafy greens, veggies and fruits support our bodies by providing micronutrients (a.k.a. vitamins, minerals, trace and ultra trace minerals), antioxidants, and phytonutrients, which support our bodies enzymatically on every level. They can also ...
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