17
Dec

How to Prevent OVEREAT During the Holidays!

How to Prevent OVEREAT During the Holidays! The holidays are a time of increased socialization, where we connect with family and friends at parties and gatherings with lots of food and cheer, but being around tons of appetizers, sweets, and gallons of egg nog doesn't mean you have to give in to temptation and devour ...
19
Dec

V1 SMOOTHIE Holiday Recipe Guide

We’ve been talking all month long about the many temptations we face when it comes to holiday themed drinks and treats. The genius marketing teams from your favorite coffee bar receive an “A++” for making sure they tap into all of our holiday emotions and feels, convincing us that we need one of their drinks ...
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