8
Nov

Lovely Greens Smoothie

Lovely Greens Smoothie: 1 scoop V1 Smoothie 8 oz unsweetened almond milk 1/2 cup fresh mint 1 cup raw spinach ½ cup green grapes 1/2 banana 3 to 4 ice cubes Directions: Add all ingredients to blender and mix until smooth and creamy. Now enjoy your Lovely Greens Smoothie!
8
Nov

Coconut Paradise Smoothie

V1 Smoothie “Vanilla  Coconut Paradise" 1 scoop V1 Smoothie 4 oz unsweetened vanilla almond milk 4oz Coconut water 1 tsp shelled hemp seeds 4-5 ice cubes  Coconut shreds for topping Directions:  Combine ingredients in blender (except for the coconut shavings) until thoroughly mixed to a creamy consistency.  Add coconut shreds on top for some extra ...
6
Nov

Red Delicious Apple Pie Smoothie

Red Delicious Apple Pie Smoothie Enjoy this delicious and incredibly healthy take on one of America’s favorite fall desserts! Our V1 Smoothie has 100% of your daily RDI, as well as 15 grams of protein, so you can indulge yourself without the guilt.   Ingredients: 1 scoop V1 Smoothie ½ Red Delicious apple (cut into ...
6
Nov

Spooktacular Almond Buttercream Smoothie

SPOOKTACULAR ALMOND BUTTERCREAM SMOOTHIE by Janice Yates Volkmar, Vfinity “TOP CHEF” Recipe Contest Winner for October Janice says, “It tastes like almond buttercream frosting! Oh so good!" 1 scoop V1 smoothie 8 oz Unsweetened vanilla almond milk Ice cubes I tsp almond extract Mix all ingredients in your blender and enjoy!
10
Oct

Yummy Fall Foods without the GUILT!

Yummy Fall Foods without the GUILT! It’s that time of the year when those yummy fall goodies show up tempting us to overindulge in sugar filled treats that pack on those extra pounds, and leave us feeling zapped of our energy. It’s no secret why the average American gains 10 pounds during the holidays. You ...
27
Sep

Why Everyone Should Be Taking a Probiotic!

The scientific evidence is compelling and transparent that probiotics are one of the most important daily supplements to add to your health and wellness program.   Q: What does Probiotic mean? Pro means “for,” and Biosis means “Life.”  The word probiotic essentially translates to “Good Bacteria” or “For life.”   Q: What is the function ...
18
Sep

Get Your Weight In Check for Joint Health!

Get Your Weight In Check for Joint Health! Did you know that approximately one-third of overweight people suffer from either arthritis or chronic joint pain?  According to a Wake Forest University study of patients diagnosed with knee ostheoarthritis, when 10 pounds of weight was lost, 40 pounds of pressure was lifted from the knee.  Pretty ...
4
Sep

Preventing Lifestyle Disease

Start Living a Healthier Lifestyle TODAY! As we #RewindItBackInTime this month, we want to educate you on topics regarding keeping or reclaiming your good health! Today, we’re talking about understanding and preventing the hot topic of Lifestyle Disease. What is Lifestyle Disease? A “lifestyle disease” was pretty much unheard of amongst our ancestors many decades ...
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