“EAT AT LEAST THREE TO FIVE SERVINGS OF FRUITS AND VEGGIES A DAY!”
It has been drilled into our heads, hasn’t it? But why?
Leafy greens, veggies and fruits support our bodies by providing micronutrients (a.k.a. vitamins, minerals, trace and ultra trace minerals), antioxidants, and phytonutrients, which support our bodies enzymatically on every level. They can also help to alkalize the body, making it less acidic, cleanse our colon and detoxify our organ systems. This is all especially important if we are looking to lose weight or improve our overall wellness.
To protect our body, toxins are stored in our fat. As our bodies start to metabolize fats, toxins are released. Detoxifying and cleansing the body of these toxins is so important. We need to support our gallbladder, our liver and our kidneys in these processes. Getting enough leafy greens, veggies and fruits can help with this support!
Inflammation and weight have a lot in common. The more inflamed we are the more we tend put on weight. As we start to lose fat, we want to make sure are bodies are getting to an alkaline state, a state that isn’t acidic. When our bodies aren’t acidic, it helps to reduce inflammation. When inflammation is reduced, cortisol and PHYSIOLOGICAL stress levels can change. Then the bandwidth that our bodies have to start ANY healing process opens up, so we can get back to a NATURAL STATE OF wellness.
So when we were told to eat our fruits and veggies, there was a good reason! Greens, veggies, fruits and herbs can naturally help us with the important functions of cleansing and detoxifying the body, supporting the myriads of enzymatic reactions happening in all of our cells and creating an alkaline state.
Sometimes getting all our servings of clean fruits and veggies in a day is easy. But when it isn’t, V2 GREENS provides 72 fruits, veggies, super foods and herbs that can help fill in the gaps and “BOLSTER the micronutrient support our bodies must have to maximize our progress and success along our wellness and weight loss journey!”